Category: Running
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What is the right fitness watch for you
There are so many different fitness watches out there and finding the right one for you can be overwhelming. Here I will try to break down each type of watch, their features and price points. Hopefully this will be a helpful guide for you to find the perfect fit for you and your goals. I…
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What running apps, plans and watches do you need
You will want to follow some kind of plan on your running journey, especially if you are a new runner. This will help you decide how much you should be running. It will help build up your endurance. This approach ensures that you don’t train too hard as a beginner. If you go too hard…
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How to keep yourself motived during runs
Keeping yourself motivated to run can be a challenge for all runners. Even veteran runners have a hard time with motivation on some days. Sometimes it will come down to discipline and determination. If you have a goal and a training plan, this can definitely help you stay motivated. Your runs will be laid out…
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Running for Beginners: What You Need to Know to Get Started
Starting your running journey can be a little scary and overwhelming. My biggest piece of advice is to start slow. If you are new to running, it will take time for your body to build up endurance. That’s ok. Don’t get discouraged. All the running influencers that you see online also had to start out…
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Reasons to Start Running Today
Reasons to start running as you get older can definitely increase the challenge and difficulty level. But don’t let this discourage you, if anything it will give you even more pride in accomplishing your running goals. Additionally, there is a shift in trends. More Americans are starting to run in their 30s or later. In…
